We are kicking off the Mid Season Training Clinics for the Nordic Center by taking advantage of the later onset of twilight!
Unpaid Nordic Center Training to explore applying Weight Transfer and Leverage to your double Pole. Every one that can stand up on their skate or classic skis and comfortably handle their speed is welcome! Yes you heard me right you can choose skate of classic gear, what ever you feel most comfortable with!
Gear can be supplied from our rental fleet, but please show up early enough to be ready to go on snow at 3:30 PM……or we might end up lost in the dark!
Agenda:
1) A quick warm up with a double pole progression in the classic tracks using the famous Don Portman technique from the Methow Valley. Works for skate and classic! If you do not know what or who that is you will by the end of the class!
2) discover why we size our Skate and Classic Poles the way we do for our rentals!
3) learn how to use your lats to propel your self up and down the slope near effortlessly
4) Learn how to leverage your poles using weight transfer, feet to pole and back to your feet again. rinse and repeat!
5) Apply your new double poling skills to Classic striding and /or to skate sking!
6) Enjoy effortlessly double poling in the Twilight!
Sound like fun join Bill The Nordic Wizard this Thurday Jan 30 evening 3:30 – 5:30
…….He’s Baaaack! But I need at least 3 signups to make this a go!
Bookings
Who's Coming?
Approved
- Stephen Bell