- Introduce Lesson Plan: “What will you be doing?”
- Simple Instructions
- Only a few steps of “instructions”
- DO the activity
What to Wear
Introduction to Equipment: Boots ✦ Skis ✦ How to Carry Skis
Basic Athletic Stance ✦ Sidestep ✦ Bullfighter Turn
Flats ✦ Sidestep ✦ Duck Walk/Herringbone ✦ Getting Up
Straight Run
Straight Run Leapers
Straight Glide ✦ Step Turn to a Stop
Step Turn Out of Fall Line
Linked Wedge Turns
Wedge Turns: Body Movements & Ski Performance
Turn ✦ Stop ✦ “Quick Stop” ✦ Chairlift
Unloading the Chair Lift
How to Ski – First day – led by Robin Barnes
